Nutritional Therapy

Introduction

There’s a wealth of evidence now highlighting the huge impact our nutrition and lifestyle can have on our overall wellbeing. At Lucy Childerley Clinic Lucy combines this knowledge with the latest research and testing to promote optimal health, vitality and performance. She uses a range of tools and methods to assess any nutritional imbalances that may be the root cause of symptoms and health concerns. Lucy then works with her clients to create a personalised treatment plan that fits with their lifestyle and budget. This method encourages adherence, which leads to long-term change.

How Can Nutritional Therapy Help Me?

Lucy can help if you are struggling with:

  • Hormonal issues: including peri-menopause, menopause, PMS, PCOS, endometriosis, skin issues, weight issues, low energy, insomnia, headaches and migraines or thyroid issues, even though your blood tests are normal.
  • Weight issues: even though you feel you are exercising and eating well.
  • Digestive issues: including acid reflux (GERD), bloating, gas, constipation, SIBO, leaky gut, IBS, IBD, stomach cramps and food intolerances

Meet Our Nutritionist

Lucy Childerley BSc (Hons), Dip NT, Dip PT, MNNA, MFNTP, MCIMSPA.

Lucy’s Passion

After spending many difficult years and lots of money trying to conceive, Lucy finally got the results she wanted by changing her diet and lifestyle and rebalancing her hormones. 10 years on she has continued to keep her hormones in check and feels better than ever as she moves through perimenopause. Now as a Nutritionist, Hormone specialist and founder of Lucy Childerley Clinic, Lucy helps women over 40 who are struggling with peri menopause and menopause to lose stubborn weight, feel re-energised and take back control of their lives.

Her other passion is gut health. Having changed her husband’s life around after years of worsening acid problems, stomach pains, bloating, low energy and many negative NHS tests, Lucy witnessed the dramatic impact diet and lifestyle could have on health, functionality and overall wellbeing. Within just 12 weeks of being on her gut-healing programme he was totally pain-free, off all his medication and felt 7 years younger!

Lucy’s Approach

One thing we can all agree on is there’s never been a more important time to focus on our health. One way or another, Covid has taught us all is that it is THE most valuable asset we own and without it we have nothing. We all take our health for granted from time to time, only appreciating how valuable it is when it has gone. Lucy’s mission is to give clients the tools to optimise their wellbeing, enriching their lives and adding life to their years.

She sees optimal wellbeing as a journey that we go on throughout our lives. Sometimes we may lose our way, but by regularly re-evaluating and making positive changes, we are able to continue on that path and stay in control of our body’s destiny.

The world of nutrition, health and fitness can be very confusing, so Lucy draws on her qualified, dedicated and evidence based approach to nutrition and health to create an effective, realistic and personalised way forward that compliments a clients lifestyle. She understands that each client is totally unique and whilst they may present with the same conditions and symptoms, there may be very different underlying causes.

Lucy takes a broad approach to pull together allĀ  aspects of health, including diet, lifestyle and also movement. Being a certified Personal Trainer and Pilates teacher, with over 20 years of experience, Lucy is also able to incorporate the most effective exercise recommendations in to her clients plan to achieve optimal results.

She uses world-renowned laboratories to offer her clients the most comprehensive testing packages available on the market, including the world’s leading genetic test. This looks at 70 actionable markers including the ability to metabolise fats and carbohydrates, intolerances to gluten, dairy and caffeine as well as the ability to circulate and absorb many different vitamins and minerals that are important to overall function and health. She then tailors her client’s nutrition and exercise plan according to their genetic profile to maximise the health benefits.

Lucy sets clear and achievable goals that enable her clients to see REAL RESULTS. It’s a journey that can take time, but ultimately every step forward is a step closer to them becoming the BEST version they can be both physically and mentally.

Find Out More

If you would like any further information on how Lucy can help you please get in touch by booking a FREE 30-minute discovery call.

Email: [email protected]

Call: 07813 871776

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Instagram: @lucychilderleyclinic

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Disclaimer: Nutritional Therapy is a complementary therapy that works well alongside other therapies and does not replace any medical advice. Clients are always encouraged to consult their GP regarding any health concerns.

Book an appointment online

Follow the link to book an appointment online. Our diary system is live and will immediately notify us of a new booking. Please book at least 2-hours in advance of your appointment.