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Can you dig it?

News posted by Nikki Harris

Whilst it may not feel like it, spring is just around the corner. Many argue it’s their favourite season, following…

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Achilles Tendonitis – advice and management

News posted by Nikki Harris

What is Achilles tendinopathy? Tendons attach muscle to bone. The Achilles tendon is the thickest, largest and strongest tendon in the…

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Ain’t no mountain high enough

News posted by Nikki Harris

With Christmas out of the way, those of a certain persuasion shift their minds to the mountains and hurtling down…

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A right ol’ pain in the neck

News posted by Nikki Harris

Are you suffering from whiplash? Have you been involved in a road traffic accident? Have you jarred your neck? Do…

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Headaches – how much do you know?

News posted by Nikki Harris

The aim of this blog is to discuss an extensive range of differing headache symptoms. Do any of these symptoms…

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