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What do you know about heavy metal poisoning?

News posted by Nikki Harris on the 23rd May 2017

  Are you exposed to heavy metal toxicity? Did you know that the accumulation of heavy metals in the body…

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Thyroid facts

News posted by Nikki Harris on the 23rd May 2017

  Are your energy and vitality levels low? Did you know that supporting the health of your thyroid gland may impact…

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Do you know your carbohydrates?

News posted by Nikki Harris on the 31st January 2017

Carbohydrates (when digested) convert to sugar causing a rise in blood glucose, the rate at which depends on the type…

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Do you know the difference between your fats?

News posted by Nikki Harris on the 31st January 2017

Unsaturated Fats There are two varieties of these ‘good’ fats; (1) mono-unsaturated fats e.g. those found in avocados, olive oil,…

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Osteoarthritis – what’s in a name?

News posted by Nikki Harris on the 5th December 2016

Osteoarthritis, OA, arthrosis, wear and tear, joint degeneration … Do these sound familiar? Have you ever had these mentioned to…

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