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Osteopathy, ice & heat

News posted by Nikki Harris

  Ice and heat are easy, natural and cost effective methods of pain relief.  But have you ever wondered which…

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Osteopathy, Pilates & Yoga

News posted by Nikki Harris

Part of our continued responsibility in the osteopathic care of a patient is to guide him/her towards taking preventative measures against the return of their symptoms (part of our ‘long-term management’ protocol). Very…

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Osteopathy & ergonomics

News posted by Nikki Harris

In a typical 40-hour working week, deskbound workers spend approximately 6 hours on average per day sitting at a desk….

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Osetopathy & Fibromyalgia

News posted by Nikki Harris

  Fibromyalgia Syndrome (FMS) Fibromyalgia is a rheumatic disorder characterised by chronic muscular pain (tender points) that have no obvious…

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Osteopathy & driving

News posted by Nikki Harris

Cars old and new, in particular their seats, are often key contributors to low back pain. Whilst not always the…

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