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Osteopathy & 4 Benefits of Stretching
Stretching is a simple and effective way of enhancing athletic performance, decreasing the likelihood of injury and reduce muscle soreness….
Osteopathy & Shingles
What is Shingles? Shingles is the infection of a nerve & the surrounding skin. It is caused by the varicella-zoster…
Inflammation explained
Introduction Inflammation is part of the body’s defence mechanism and it plays an important role in the healing process. When…
Osteopathy & shoulder pain
Introduction Have you been struggling with shoulder pain for a while? Is it a new complaint after a specific incident? …
Osteopathy, pelvic pain & back pain in pregnancy
Introduction Are you struggling with pregnancy-related back pain or pelvic pain? Many women experience mechanical pregnancy pains at some stage…
