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Osteopathy & DOMS
How much do you know about DOMS? Muscle soreness is the by-product of working our muscle fibres to initiate growth…
Osteopathy & osteoarthritis
Introduction Osteoarthritis, OA, arthrosis, wear and tear, joint degeneration … Do these terms sound familiar? Have you ever had these…
Osteopathy, bursitis and tendonitis
Definitions Bursitis and tendonitis are common conditions causing swelling around the bones and muscles. A bursa is a small, fluid-filled…
Osteopathy & plantar fasciitis
Do you hobble out of bed with heel pain first thing in the morning? A few conditions can result in heel pain. …
Nutrition & arthritis
Did you know? The term arthritis literally means ‘joint inflammation’ although arthritis actually refers to a group of over 100 rheumatic…
